Anam Cara is Gaelic for “soul friend”. It is a Celtic philosophy about a relationship that is founded in openness and trust. This is a value that we hold in our own relationships and also with our clients.
Currently, we offer therapeutic massage and infrared sauna therapy. Our intention is to provide more holistic practices as we grow.
Massage therapy is a great way to practice self-care whether your goal is to manage chronic pain or to take preventative measures in staying healthy. It also helps to alleviate pain and keeps muscle tissue healthy by increasing circulation, realigning muscle fibers, and re-lubricating connective tissues.
Ultimately massage allows for more than just relaxation or pain relief. It is a way to connect with yourself and bring your body, mind and spirit into balance.
Infrared sauna therapy is foundational wellness. During a session, infrared light waves penetrate to the cellular level, raising your core body temperature. This process causes your cells to become stronger and more efficient at regenerating and expelling toxins. An infrared sauna session offers one of the deepest detoxes through sweat. Please refer to our infrared sauna page for more details!
We are located at:
*By appointment only
Hours of operation are:
Monday - 10:00 am - 8:00 pm
Tuesday - 10:00 am - 8:00 pm
Wednesday - 10:00 am - 8:00 pm
Thursday - 10:00 am - 8:00 pm
Friday - 10:00 am - 8:00 pm
Saturday - 10:00 am - 6:00 pm
Sunday - 10:00 am - 6:00 pm